Gold Desk

XAU/USD
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The desk reads live 1-hour and 5-minute XAU/USD candles from Twelve Data using the rules in your Market Mechanics guide, then weighs them against the news and macro backdrop below.

Signals on the 5-minute and 15-minute charts

Setups from the guide’s two entry models, each graded on the A+ checklist. A signal gives the entry zone, the stop behind the protected swing and the liquidity it’s aiming for, then tracks what price did next. These are mechanical readings, not advice.

Live setups

Signal chart
Entry zoneStopTargetSweep

Last 24 hours

Outcomes are checked against later candles, so they only reflect how these rules would have played out. A day’s sample is far too small to judge the method by.

All signals, last 24 hours

1-hour trend and market structure

The medium timeframe: swing structure, break of structure (body close only), market shifts, the dealing range with its 50% equilibrium, and the order blocks and fair value gaps price is likely to react to.

XAU/USD 1H
PremiumDiscountOrder blockFair value gap

Structure readout

5-minute trend and the last 5 minutes

The execution timeframe: internal structure, liquidity sweeps of recent highs and lows, and whether the latest candle shows displacement or rejection.

XAU/USD 5M
KillzoneLiquidity sweepAsia high / low

Last 5 minutes

5-minute structure

Bias, setup quality and permission to trade

The guide’s three filters, filled in from the candles and the clock. Items it can’t judge from data are yours to tick.

5-step daily bias

    A+ setup checklist

      When not to trade

        Sessions and killzones

        Windows from the guide in New York time, with your local times beside them. The red line is now.

        News, macro drivers and sentiment

        What’s moving gold

        Live headlines

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          Researched background

            Macro sentiment

            This feeds the bias meter. It starts from the researched snapshot; drag it as the story changes, or ask Claude to re-read it against the live headlines.

            BearishBullish

            Event risk calendar

            High-impact events trigger the guide’s 30-minute rule on the permission check.

            Trade plan and position size

            Entry at the nearest valid point of interest in the bias direction, stop behind the protected swing, targets at the next liquidity pools.

            Plan

            Risk

            Assumes 1 standard lot = 100 oz. Check your broker’s contract size. The guide caps daily loss at 2–3% or three losing trades, whichever comes first.

            Twelve Data API key

            Gold Desk gets its live XAU/USD candles from Twelve Data. Paste your API key to connect. Don’t have one? Create a free account, then copy the key from your Twelve Data dashboard.

            The key is saved only in this browser and sent to this site’s own Cloudflare server to fetch prices. It isn’t stored on the server. On a shared computer, remove it when you’re done.

            Import XAU/USD candles

            Use this to study your own broker’s feed or an older session. Drop a CSV export or paste rows. One 5-minute file is enough: the 1-hour chart is built from it when no 1-hour file is given. Around 5 days of 5-minute data (1,400+ rows) gives the best read.

            1-hour candles

            5-minute candles

            How to export candles

            MetaTrader 5: View, Symbols, Bars tab, choose XAUUSD and M5 (or H1), Request, then Export Bars. MetaTrader 4: Tools, History Center, choose XAUUSD M5, Export. TradingView: open the chart menu and choose Export chart data (plan-dependent). Columns are matched by name, so date, time, open, high, low and close in any order work; volume is ignored.